Blog

Submission Only ekibinin bakış açısından ilgi çekici konular, güncel haberler ve deneyimlerle alakalı içerikler.

Örs ile çekiç arasında bir kuşak:beyaz

18 Nısan 2024

Hey, beyaz kuşak. Bu yazı sana!

Daha Fazla

BJJ kültürü

18 Nisan 2024

Jiu-Jitsu'ya içeriden bir bakış ve kemerlerin esas anlamı.

Daha Fazla

BJJ Puan Sistemi

16 Ocak 2024

BJJ'nin puanlama sisteminin nasıl olduğunu anlatmaya çalıştık.

Daha Fazla

Nedir Bu BJJ?

15 Aralık 2023

BJJ'nin ne olduğunu kendi bakış açımızdan anlatmaya çalıştık.

Daha Fazla

Renzo Gracie Jiu-Jitsu.

2 Ağustos 2022

Renzo Gracie Jiu-Jitsu'nun ülkedeki tek temsilcisiyiz.

Daha Fazla

Jiu-Jitsu Times.

18 Ağustos 2021

Submission Only, en iyi 3 BJJ akademisi arasında.

Daha Fazla

Üyelerimizin Yorumları

Jiu-Jitsu salonumuzu ziyaret eden üyelerimizin bizimle paylaştığı görüşleri okuyun.

Having the experience of training at 5 different gyms in Istanbul. I'll rate submission only as the best option, the instructors are young but proficient. What makes the real difference amongst others in my opinion. Is that the guys here are genuinely passionate about the sport. The Hanay brothers, posses the fury a combat sport athlete needs to advance. Without doubt 10 years from now on their consistency and dedication will pay its dividends. Good quality rolls and beautiful interior design. Worth a visit !

Kevin

By far the best BJJ gym you can find in Turkiye. Highly informed, attentive instructors coaching with utmost professionalism. Warm and welcoming community. Hygienic and well-equipped gym.

Efe Acer

One of the best Brazilian Jiu Jitsu academies in Istanbul. Owners/ coaches are very friendly and knowledgeable. No wonder they keep winning all the trophies 😃👏💪 but the most Important is that they know how to teach and pass the knowledge on. The gym is always clean and tidy, mats are of good quality too. Love to train there or visit for open mat where everyone is welcome.

Daniel

State of the art gym. Very kind instructors. If you're looking for a place to get heelhooked, look no further!

Aiman Zinbi

I’m training at Submission Only with Yigit, Kaan , Okan and the team. The tuition is detailed and the trainers explain in detail every technique. The session starts off with a warm up run, different Jiu Jitsu warm up drills and then a specific drill such as open guard attack and defense.Then provisional rolling where you enhance your jiu Jitsu under the guidance of the trainers. Then some rolling. At the end of each class one is Saturated in perspiration. Great way to drop weight. The Submission Only team are friendly, helpful, know their jiu Jitsu and if you really want to learn about No Gi development, then Do Not Hesitate to train here, a great bunch of people who love Jiu Jitsu. I came from Australia.

Nicolas Hermence